Steak "Fried" on Sea Salt

Name: Steak "Fried" on Sea Salt
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H15M0.000S
Yield: 1 serving
Ingredients: Coarse sea salt; One 4-ounce/110 g tenderloin fillet; Stewed tomatoes and whipped potatoes, for serving

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Level: Easy
Total: 15 min

Prep: 5 min
Cook: 10 min

Yield: 1 serving

Level: Easy
Total: 15 min

Prep: 5 min
Cook: 10 min

Yield: 1 serving

Ingredients

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Coarse sea salt

One 4-ounce/110 g tenderloin fillet

Stewed tomatoes and whipped potatoes, for serving

Directions

Cover the bottom of a saute pan with 1/4 inch/1/2 cm coarse sea salt. Set over very high heat. When hot (you should hear it crackle), lay on the meat and "fry" on both sides to the doneness of your liking. It will make a brown crust and have lovely flavor.
Serve with stewed tomatoes or whipped potatoes with lots of butter and milk.