Stir Fry

Total Time:
1 hr 15 min
1 hr
15 min

4 servings

  • 5 strips chicken
  • 2 ounces broccoli florets
  • 1 -ounce bean sprouts
  • 2 ounces mushrooms, sliced
  • 1 -ounce bamboo shoots
  • 2 ounces water chestnuts
  • 1 -ounce carrots
  • 2 ounces red pepper
  • 1 -ounce baby corn
  • 2 ounces red onions, chopped
  • 2 ounces Asian Sauce, recipe follows
  • Asian Sauce:
  • 3 tablespoons soy sauce
  • 3 tablespoons Hoisin Sauce (available at most supermarkets)
  • 1/4 cup brown sugar
  • 1/3 cup pineapple juice
  • 1/2 cup orange juice
  • 1 tablespoon chopped, fresh ginger
  • 1 clove garlic, minced
  • 1 -ounce Kitchen Bouquet
  • 1/4 cup cornstarch, to thicken
  • 1/3 cup water
  • Over high heat in very large, dry skillet or wok, add the chicken strips and cook stirring for about 3 minutes. Add the remaining ingredients and stir fry until crisp tender.

  • Serve over rice or lo mein noodles.

Asian Sauce:
  • In saucepan, combine all ingredients, except the cornstarch and water. Cook for 45 minutes over medium heat. Place cornstarch in bowl and slowly add water, stirring constantly, until it becomes a paste. Slowly add the paste mixture to the pot, stirring constantly, until the sauce thickens. Add sauce to the stir fry mixture before serving.

Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.

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