Recipe courtesy of Dana Angelo White, M.S., R.D., A.T.C.
Recipe courtesy of Dana Angelo White, M.S., R.D., A.T.C.
Watch how to make this recipe.
Strawberry Fruit Leather
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- Yield: 16 pieces
-
- Nutritional Analysis
- Per Serving
- Calories
- 28
- Carbohydrates
- 7 grams
- Dietary Fiber
- 1 grams
- Yield: 16 pieces
-
- Nutritional Analysis
- Per Serving
- Calories
- 28
- Carbohydrates
- 7 grams
- Dietary Fiber
- 1 grams
Ingredients
Directions
- Preheat oven to 170 degrees and line a baking sheet with parchment paper or a Silpat sheet, set aside.
- Place strawberries and water in a medium saucepan. Bring to a boil and cook for 3-4 minutes until berries being to soften. Puree berries using an immersion blender or food processor. Return puree to saucepan, stir in sugar and honey. Cook for an additional 10 minutes or until thick and syrupy. Pour the hot fruit mixture on to prepared pan and spread out into an even layer. Place in the oven to dry for 3 hours. Turn off the oven and allow to sit overnight to dry completely. Cut into 1-inch strips with a pizza cutter and peel away from paper or Silpat sheet. Roll up strips and store in an airtight container for up to 4 weeks.
