Recipe courtesy of B. Smith
Episode: Barbados
Save Recipe Print

Ingredients

Directions

Roll flying fish with pineapple, mango, and coconut. Tie with leek leaves. Heat pan add vegetable oil and saute julienne of vegetables and add white wine, fish stock and tomato juice. Bring to the boil; add tomato paste and place fish into liquid until cooked. Serve using the liquid as the sauce.;

Trending Videos 6 Videos

Almost One-Pan Skillet Lasagna 02:21

Bev gets her kids involved in making this perfect weeknight dinner.

IDEAS YOU'LL LOVE

Shrimp Creole

Recipe courtesy of The Neelys

Andouille Sausage Creole

Recipe courtesy of Sandra Lee

Baked Stuffed Lemon Sole

Mushroom-Stuffed Pork Tenderloin

Recipe courtesy of Food Network Kitchen

Fish with Tomatoes, Olives and Capers

Recipe courtesy of Ellie Krieger

Tex Wasabi's Koi Fish Tacos

Recipe courtesy of Guy Fieri

Stuffed Shells with Arrabbiata Sauce

Recipe courtesy of Giada De Laurentiis

4 Cheese Stuffed Shells

Recipe courtesy of Rachael Ray

Lebanese Meat-Stuffed Pitas (Arayes)

Recipe courtesy of Aarti Sequeira

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.