Recipe courtesy of Emeril Live
Show: Emeril Live
Episode: Dueling Woks
Total:
45 min
Active:
20 min
Yield:
4 to 6 servings
Level:
Easy

Ingredients

Marinade:
Sauce:

Directions

Score skinless side of fish with shallow diagonal cuts; score again at a 90 degree angle to the first cuts. Cut fillet into 3 inch squares.

Combine marinade ingredients in a bowl and add fish; turn to coat. Let stand for 10 minutes.

Combine sauce ingredients in a bowl; set aside.

Dip fish squares in egg, drain briefly, then coat with flour. Shake to remove excess.

Heat oil in a wok to 375 degrees F. Deep-fry fish, turning once, until golden brown, 2 to 3 minutes. Remove and drain on paper towels. Keep warm.

Place another wok over medium-high heat until hot. Add 1 tablespoon oil, swirling to coat sides. Add onion; cook, stirring, until softened, about 10 seconds. Add pineapple and sauce and cook, stirring, until sauce thickens, about 1 minute.

To serve, arrange fish on a serving plate. Pour sauce over fish and sprinkle with pine nuts.

IDEAS YOU'LL LOVE

Sweet and Sour Meatballs

Recipe courtesy of Ree Drummond

Sweet and Sour Chicken

Recipe courtesy of Food Network Kitchen

Sour Cream Coffee Cake

Recipe courtesy of Ina Garten

Sweet Potato Casserole

Recipe courtesy of Food Network Kitchen

Fish Tacos

Recipe courtesy of Bobby Flay

Sweet Potato, Apple and Leek Casserole

Recipe courtesy of Trisha Yearwood

Fish and Chips

Recipe courtesy of Anne Burrell

Fish en Papillote

Recipe courtesy of Melissa d'Arabian

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          Get Cooking