Recipe courtesy of Hungry Girl
Show: Hungry Girl
Episode: Chinese Food
Save Recipe Print
Sweet 'n Sticky Sesame Chicken
Total:
35 min
Active:
20 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Total:
35 min
Active:
20 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Ingredients

Directions

Preheat oven to 375 degrees F. Spray a baking sheet with nonstick spray and set it aside. Season chicken with salt and pepper, and place in a bowl with egg substitute. Toss to coat and set aside. Put flour in another bowl. One at a time, use a fork or tongs to transfer chicken "nuggets" to the flour bowl, allowing excess egg substitute to drain back into the egg bowl. Thoroughly coat the chicken with flour and then transfer to the baking sheet. Repeat with the remaining flour and chicken. Bake the chicken in the oven until fully cooked, about 10 minutes. Meanwhile, to make the sauce, combine broth with cornstarch in a nonstick skillet and whisk to dissolve. Set stove to medium-low heat. Add syrup, vinegar, ketchup, soy sauce, sesame oil, and garlic. Mix well. Stirring often, cook until it's thick enough to coat a spoon, 2 to 3 minutes. Remove skillet from heat. Add chicken and toss to coat. Plate and sprinkle with sesame seeds and scallions. If you like, add a sprinkle of red pepper flakes. Eat up! 

Trending Videos 6 Videos

Get the recipe

Grilled Fish and Pineapple 01:02

Pineapple planks are your tasty solution for grilling fish filets.

Similar Topics:

IDEAS YOU'LL LOVE

Sweet and Sticky BBQ Beef Ribs

Recipe courtesy of Nancy Fuller

Sweet and Sour Chicken

Recipe courtesy of Food Network Kitchen

Chicken Piccata

Recipe courtesy of Giada De Laurentiis

Perfect Roast Chicken

Recipe courtesy of Ina Garten

Caribbean Chicken

Recipe courtesy of Guy Fieri

Chicken and Rice Casserole

Recipe courtesy of Food Network Kitchen

Cajun Chicken Pasta

Recipe courtesy of Ree Drummond

Flour's Famous Sticky Buns

Recipe courtesy of Joanne Chang

Sesame and Peanut Noodles

Recipe courtesy of Melissa d'Arabian

Browse Reviews By Keyword

          On TV

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.