Sweet Potato Fries

Recipe courtesy Kathleen Daelemans

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Rated 4 stars out of 5
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  • Read 15 Reviews
Total Time:
40 min
Prep
20 min
Cook
20 min
Yield:
6 servings
Level:
Easy
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Ingredients

Directions

Preheat oven to 425 degrees F.

In a large mixing bowl, drizzle oil over the potatoes and toss to coat. Add salt and taco seasoning mix and toss. Place sweet potato fries in one even layer onto a baking sheet. Keep space between them so they get crispy on all sides. Bake in batches.

Place into the oven for 10 minutes, then flip them over. Place back in for 10 more minutes. They should be soft on the inside and browned on the outside. Let them cool for 5 minutes before serving.

* You may substitute baking potatoes for sweet potatoes. However, when placing back into the oven change cooking time to 5 minutes instead of 10.

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Newest Ratings and Reviews

Read all 15 reviews

  • on December 15, 2009

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    I didn't peel the potatoes, as the nutrients lay just under the skin. Used lemon pepper seasoning and a bit of Old Bay. Delicious! Will make again using other spices.

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  • on September 02, 2008

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    I used Montreal seasoning in place of the taco seasoning, which turned out very well. Like many of the other reviewers, these ended up very soft and not at all crispy. I baked for an extra 10 minutes, which browned them a little bit, but didn't help the crispiness.

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  • on August 19, 2007

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    I read the reviews of all the sweet potato fry recipes and thought I would try to solve the sogginess problem, but no dice. I microwaved the potatoes for a few minutes first so they were easy to slice. I sprayed with high-heat PAM to save some calories and coated generously with sea salt. I baked on a large pizza pan (the kind with holes in the bottom and turned once while cooking. They did brown nicely and tasted great but still a bit soggy. Will definitely make again.

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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
182
 
Fat
5.1 g
 
Saturated Fat
0.8 g
 
Carbohydrates
32.6 g
 
Fiber
3.9 g
 
Protein
2.3 g
 

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