Puerto Rican Prawns with Lobster-Yucca Mofongo and Sofrito Broth

Recipe courtesy Phil Belshaw

Show: Episode:

Rated 5 stars out of 5
  • Rate This Recipe
  • Read 2 Reviews
Total Time:
50 min
Prep
20 min
Cook
30 min
Yield:
4 servings
Level:
Intermediate
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • 1/2 gallon vegetable oil, plus more for the mold
  • 2 tablespoons achiote (annatto) oil, plus 4 tablespoons, recipe follows
  • 2 (2-pound) Caribbean lobster tails
  • 2 yucca, peeled, boiled, and cubed
  • 4 teaspoons minced garlic
  • Salt and pepper
  • 4 tablespoons olive oil
  • 12 prawns, peeled, cleaned, and deveined
  • 4 cups sofrito broth, recipe follows

Directions

Heat vegetable oil to 375 degrees F in a heavy-duty 4-quart stockpot.

Heat 2 tablespoons achiote oil in a skillet and saute the lobster meat until just warm. Remove from pan and place on a clean plate. Cover the lobster with plastic wrap and keep warm while preparing the yucca.

Place the yucca in the hot vegetable oil and deep fry until golden brown, about 3 to 4 minutes. When the yucca is ready, place in a bowl and add the remainder of the achiote oil and the garlic. Season with salt and pepper and toss to distribute all ingredients evenly. Mash the yucca until there is an even red color throughout the mixture. Add the warm lobster to the yucca and fold together. Using your hands, fill a greased 1 cup mold (pilon) with the mofongo and pack firmly to form a mold. Remove the mofongo from the mold by turning the mold upside down and tapping gently. Repeat this procedure with remaining yucca mixture. You should have 4 pilon shaped mofongos. Place on a plate, wrap in plastic, and keep warm while preparing the prawns.

For the prawns, heat olive oil in a large saute pan. Season the prawns with salt and pepper and cook 30 seconds per side. Add 4 cups of the sofrito broth to the prawns and simmer until prawns are cooked through, about 5 to 7 minutes. To serve, place 1 mofongo in the middle of 4 pasta bowls and arrange 3 prawns around each of the mofongo. Ladle broth over mofongo and serve immediately.

Achiote Oil:

Heat the olive oil in a 2-quart saucepot. Add the annatto seeds and remove from heat. Let steep at room temperature for 4 hours. Strain oil into a glass container. Keeps for up to 1 month.

Yield: 2 cups

Sofrito Broth:

  • 4 tablespoons achiote oil
  • 1/2 cup diced yellow bell pepper
  • 1/2 cup diced aji dulce pepper (substitute a bell pepper)
  • 1/2 cup diced onion
  • 4 tablespoons minced garlic
  • 2 tomatoes. peeled, seeded, and diced
  • 1/2 cup minced recao (substitute cilantro)
  • 5 cups shrimp stock or clam juice
  • 1 cup tomato puree
  • 1/2 cup sliced pimento stuffed olives
  • 1/2 cup minced fresh cilantro

Heat the achiote oil in a saucepan. Add the bell pepper, aji dulce, onion, garlic, tomatoes, and recao and saute for 4 minutes, stirring constantly. Add the shrimp stock, tomato puree, and olives and simmer gently for 20 minutes until all flavors are combined to an aromatic broth. Remove from heat, stir in cilantro, and serve.

Yield: 1 quart

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Newest Ratings and Reviews

Read all 2 reviews

  • on February 12, 2012

    Flag

    Delicioso!

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on November 05, 2010

    Flag

    need more personality

    people found this review Helpful.
    Was this review helpful to you? Yes | No
Advertisement

What's Hot

Iron Chef America

Hosted by: Alton Brown

See More Recipes Like This From Food.com

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.