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Stuffed Flounder

Recipe courtesy Jeanne Steinhilber

Show: The Best OfEpisode: Out of the Way Places

Rated: 5 stars out of 5Rate itRead users' reviews (7)

  • Cook Time:

    --

  • Level:

    Intermediate

  • Yield:

    6 servings

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Ingredients

  • 6 flounder fillets, 9 ounces each
  • Salt
  • White pepper
  • 24 ounces Lynnhaven Crab Stuffing, recipe follows
  • 1 cup toasted bread crumbs
  • Paprika
  • 1/4 cup melted butter
  • 2 tablespoons to 1/4 cup water
  • Parsley leaves, for garnish
  • Lemon wedges, for garnish

Directions

Preheat the oven to 450 degrees F.

Split each fillet in 1/2 to make a top and bottom portion of the fish. Lightly season the bottom portions with salt and pepper. Place 4 ounces crab stuffing on bottom portion. Place the top portion of fish on top of crab stuffing. Place in a baking dish. Sprinkle lightly with salt, pepper, bread crumbs, and paprika. Top with melted butter so as to moisten all of the crumbs. Place a little water in the baking dish. Bake for 15 to 20 minutes or until done. Garnish with parsley and lemon wedges.

Lynnhaven Crab Stuffing:

14 ounces blue crab backfin crabmeat

1 5/8 ounces blue crab claw meat

1 egg, beaten

1 1/4 ounces high quality mayonnaise, by volume

3/8-ounce apple cider vinegar

1 1/4 teaspoons sugar

Dry Ingredients:

3/8 teaspoon Old Bay seasoning

1/8 teaspoon salt

Pinch white pepper

1 1/4 teaspoons all-purpose flour

1 1/4 teaspoons cornstarch

1/8 teaspoon cayenne pepper

1 1/4 teaspoons dry mustard

1 1/4 teaspoons dry parsley flakes

1 cup Japanese bread crumbs (panko)

Being careful to not break apart lumps, pick the crabmeat free of shells. Refrigerate in mixing bowl. Whisk together the egg, mayonnaise, apple cider vinegar, and sugar, and set aside or refrigerate if not used immediately.

Thoroughly combine the dry ingredients. Mix dry ingredients into the crab meat, trying not to break up or mash the lumps of crab. Gently work the wet ingredients into the mix. Chill immediately.

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Read more Comments & Reviews (7)

Comments & Reviews

  • recipe Stuffed Flounder
    Lorna Sevierville, TN 12-02-2008

    Flag

    Very Tasty!

    Rated: 5 stars out of 5
    This was a hit with my boyfriend and now a regular on our menu. The stuffing is perfectly seasoned. LOVE IT!
  • recipe Stuffed Flounder
    Anonymous 06-18-2007

    Flag

    Try this!

    Rated: 5 stars out of 5
    This is an excellent dish! It takes a while, but it is well worth it. I substituted imitation crab, much cheaper and just... fine.Read more
  • recipe Stuffed Flounder
    Jun Kirkland, WA 02-14-2007

    Flag

    great!!

    Rated: 5 stars out of 5
    easy to make!!
  • recipe Stuffed Flounder
    Anonymous 01-21-2007

    Flag

    Excellent

    Rated: 5 stars out of 5
    Delicious!
  • recipe Stuffed Flounder
    samantha levittown, PA 03-25-2006

    Flag

    so yummy

    Rated: 5 stars out of 5
    tastes just like stuffed flounder should taste
  • recipe Stuffed Flounder
    Lisa Boston, MA 12-27-2005

    Flag

    Fantastic

    Rated: 5 stars out of 5
    Everyone raved about this when I cooked it as part of a seafood X-Mas eve dinner. You can double the seasonings if you want,... but if you have REALLY good quality lump crabmeat, there's no need to.Read more
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