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Vegan Antipasti

Recipe courtesy Chamberlins, Orlando

Show: The Best OfEpisode: Healthy Eats

Rated: 5 stars out of 5Rate itRead users' reviews (3)

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Times:

Prep
30 min
Inactive Prep
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Cook
--
Total:
30 min
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Ingredients

Dressing:

  • 1/4 cup red wine vinegar
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon minced garlic
  • 2 teaspoons chopped fresh oregano
  • Spike seasoning, to taste, available in health food stores
  • Freshly ground black pepper, to taste
  • 1/4 cup olive oil

Directions

For the dressing: Place vinegar in a bowl. Add oil slowly while whisking, then season to taste.

Marinade:

  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1 tablespoon garlic, minced
  • 1 tablespoon fresh basil, chopped
  • 1 teaspoon sea salt
  • 1 teaspoon pepper

For the marinade: whisk together olive oil, balsamic vinegar, garlic, basil, sea salt and pepper. Marinate the mushrooms and tofu for 5 minutes. Grill the mushrooms, then cut them in quarters. Grill the tofu, then cut into 1-inch pieces.

Salad:

  • 2 portobello mushrooms, peeled, bottom part of stem removed
  • 1 pound tofu, firm, sliced into 1/2-inch pieces
  • 1 large red bell pepper, seeded and cut into 1-inch cubes
  • 1 large yellow bell pepper, seeded and cut into 1-inch cubes
  • 1 large green bell pepper, seeded and cut into 1-inch cubes
  • 1 bunch asparagus, cut into 1-inch pieces
  • 1 large red onion, peeled and cut into 1-inch cubes
  • 15 slices veggie pepperoni, halved
  • 1/4 cup black olives, pitted and cut in half
  • 1/4 cup pepperoncini, seeded and cut in half
  • 1/2 cup sun-dried tomatoes, soaked in warm water and halved
  • 1 tablespoon capers, whole
  • 1 tablespoon garlic, minced
  • 2 tablespoons fresh basil, chiffonade
  • 1/2 tablespoon fresh oregano, chopped

To prepare the salad, place all the ingredients into a mixing bowl. Pour dressing onto vegetables and stir gently. Chill salad before serving.

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Read more Comments & Reviews (3)

Comments & Reviews

  • recipe Vegan Antipasti
    Dara Woodside, CA 12-10-2008

    Flag

    GREAT as a side dish or main meal.

    Rated: 5 stars out of 5
    I served this at our annual Thanksgiving dinner (28 people) and it was a hit with the vegetarians and meat eaters alike. My... daughter then took some home and said it was wonderful the next day in her omlet. An all around winner.Read more
  • recipe Vegan Antipasti
    Anonymous 06-10-2007

    Flag

    Vegan Antipasto

    Rated: 5 stars out of 5
    This dish is delightful and full of flavor. Other veggies can be incorporated. The grilled tofu and portobello makes the... meal! It's a winner with vegans and meat eaters.Read more
  • recipe Vegan Antipasti
    Anonymous 07-18-2004

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    Rated: 5 stars out of 5
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