Font Size:
  • A
  • A
  • A

E-mail This Page to Your Friends

x

All fields are required.

Separate multiple e-mail addresses with a comma

(i.e. sally@food.com, frank@food.com)

Sending E-mail

Sending E-mail

Or Do Not E-mail

Success!

A link to this page was e-mailed

Vegan Antipasti

Recipe courtesy Chamberlins, Orlando

Show: The Best OfEpisode: Healthy Eats

  • Prep Time

    30 min

  • Level

    --

  • Yield

    6 servings

Close

Times:

Prep
30 min
Inactive Prep
--
Cook
--
Total:
30 min
x

Select a Card Size

x

Add To My Recipe Box

Please limit to 20 characters

Adding Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was added to your Folder_Name folder.

x

Add To My Recipe Box

Please sign in to add this recipe to your Recipe Box.

Ingredients

Dressing:

  • 1/4 cup red wine vinegar
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon minced garlic
  • 2 teaspoons chopped fresh oregano
  • Spike seasoning, to taste, available in health food stores
  • Freshly ground black pepper, to taste
  • 1/4 cup olive oil

Directions

For the dressing: Place vinegar in a bowl. Add oil slowly while whisking, then season to taste.

Marinade:

  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1 tablespoon garlic, minced
  • 1 tablespoon fresh basil, chopped
  • 1 teaspoon sea salt
  • 1 teaspoon pepper

For the marinade: whisk together olive oil, balsamic vinegar, garlic, basil, sea salt and pepper. Marinate the mushrooms and tofu for 5 minutes. Grill the mushrooms, then cut them in quarters. Grill the tofu, then cut into 1-inch pieces.

Salad:

  • 2 portobello mushrooms, peeled, bottom part of stem removed
  • 1 pound tofu, firm, sliced into 1/2-inch pieces
  • 1 large red bell pepper, seeded and cut into 1-inch cubes
  • 1 large yellow bell pepper, seeded and cut into 1-inch cubes
  • 1 large green bell pepper, seeded and cut into 1-inch cubes
  • 1 bunch asparagus, cut into 1-inch pieces
  • 1 large red onion, peeled and cut into 1-inch cubes
  • 15 slices veggie pepperoni, halved
  • 1/4 cup black olives, pitted and cut in half
  • 1/4 cup pepperoncini, seeded and cut in half
  • 1/2 cup sun-dried tomatoes, soaked in warm water and halved
  • 1 tablespoon capers, whole
  • 1 tablespoon garlic, minced
  • 2 tablespoons fresh basil, chiffonade
  • 1/2 tablespoon fresh oregano, chopped

To prepare the salad, place all the ingredients into a mixing bowl. Pour dressing onto vegetables and stir gently. Chill salad before serving.

Rated: 5 stars out of 53 Reviews
Advertisement
Advertisement