Rice Salad

Ingredients

• 1/3 cup plain low-fat yogurt
• 1 tablespoon raisins
• 1 tablespoon minced onion
• 1 teaspoon curry powder
• 1/8 teaspoon salt
• 1/8 teaspoon black pepper
• 1/8 teaspoon ground turmeric
• 2 teaspoons cider vinegar
• 1 cup white rice, cooked and cooled
• 1/4 cup coarsely chopped green bell pepper
• 1/4 cup coarsely chopped red bell pepper
• Lettuce leaves, for serving

Directions

In a medium bowl, blend the yogurt, raisins, onion, curry powder, salt, pepper, turmeric, and vinegar. Stir in the cold rice and bell peppers. Refrigerate. Serve on a bed of lettuce leaves.