1. Preheat oven to 325 degrees F. Prepare tomatoes by cutting off tops and scooping inside clean; set aside. In a medium size bowl mix all remaining ingredients.
2. Stuff mixture into tomatoes and bake for about 20-25 minutes uncovered.
3. Transfer to serving dishes using the stuffed tomato as an entree or vegetable accompaniment to your favorite protein.
Courtesy of Mrs. Dash