Kale Chips

Kale seems to be all the rage, and I have jumped on the bandwagon like everybody else. I like these "chips" because they combine sweet, salt, and spicy. They're the perfect crunchy snack between meals, and they are loaded with nutrients, especially vitamin K. K for kale!

Total Time:
35 min
Prep:
15 min
Cook:
20 min

Yield:
2 cups
Level:
Easy

Ingredients
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons sugar
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1 pound kale, washed, de-stemmed, and chopped or torn into 1-inch pieces
Directions
  • Preheat the oven to 350 degrees F, first placing the rack in the center of the oven.

  • In a large bowl, whisk together the oil, vinegar, sugar, salt, garlic powder and cayenne until blended. Add the kale and toss to coat.

  • Spread onto a large baking sheet in a single layer. Bake until crispy, 16 to 20 minutes, turning once during cooking.


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    Kale Chips

    Recipe courtesy of Geoffrey Zakarian