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Tropical Fruit Smoothie

Recipe courtesy Katie Lee Joel

Show: Paula's Best DishesEpisode: Ladies Who Lunch

Recipe categories: Mango, Pineapples, Papaya, Fruit,
more
- Technique : Puree
- Drinks : Smoothie
- Who's Dining : For a Family

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Rated 5 stars out of 5

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Total Time:: 10 min
Prep: 10 min

Yield:: 3 to 4 servings

Level:: Easy

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Ingredients

2 cups soy milk or skim milk
2/3 cup roughly chopped firm tofu (about 2 1/2-ounces)
1/2 cup frozen roughly chopped papaya
1/2 cup frozen roughly chopped pineapple
1/2 cup frozen roughly chopped mango
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract

Directions

Place all the ingredients in a blender. Blend, pulsing the machine if necessary, until smooth. Make sure the honey is dissolved. Serve immediately.

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By sjcrafts_9378761

Mesa, AZ

on November 03, 2008
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I absolutely loved this smoothie! I am lactose intolerant so the soy milk was a good alternative. I also tried it with rice milk and it worked just as well as skim milk. Both the soy milk and rice milk was vanilla flavored which only enhanced the flavor. I would recommend this to anyone looking for something smooth and refreshing.

3 people found this review Helpful.
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By harrismakini_10...

st.pete, FL

on July 20, 2008
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it was good

0 people found this review Helpful.
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