Pan Seared Chilean Sea Bass with Wild Mushroom Grits and Fresh Spinach

Tyler Florence

Recipe courtesy Tyler Florence

Rated 4 stars out of 5
  • Rate This Recipe
  • Read 21 Reviews
Total Time:
35 min
Prep
15 min
Cook
20 min
Yield:
4 servings
Level:
--
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Ingredients

  • 4 (6-ounce) center cut fillets Chilean sea bass
  • Salt and pepper
  • 4 tablespoons canola oil
  • 1 bunch fresh thyme
  • 6 tablespoons whole butter
  • 2 pints assorted mushrooms (shiitake, cremini, portobello)
  • 2 cups instant grits
  • 1 quart chicken stock
  • 1/4 cup heavy cream
  • 1 pound baby spinach, carefully washed

Directions

Season the sea bass with salt and pepper.

In a large saute pan over medium heat, add the canola oil and heat the oil to a slight smoke. Add 1 sprig of fresh thyme to the saute pan and sear the sea bass skin side down for 3/4 of the cooking time about 7 minutes. This will give the fish a beautiful crisp skin and golden color.

While the fish is cooking start the grits. In a 2 quart saucepot add 2 tablespoons of butter and 1 sprig of fresh thyme. When the butter begins to brown, add the mushrooms and saute until golden. Using a wooden spoon, stir in the grits, add the chicken stock, and reduce to a simmer. When the grits begin to thicken finish with heavy cream and 1 tablespoon of butter. Season with salt and pepper, when ready to serve, remove the thyme sprig. Keep the grits warm on a low temperature.

Carefully turn the fish over, to finish the other side. Remove the sea bass and hold in a warm place.

In the same saute pan, on the same temperature, add the spinach. It will quickly wilt. Finish the spinach with the remaining whole butter and season with salt and pepper.

For presentation, serve this dish in a large soup bowl. Using a ladle, scoop a small amount of grits into the bottom of each bowl. Layer a small amount of spinach on the grits and finish with the sea bass. Garnish with fresh thyme.

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Newest Ratings and Reviews

Read all 21 reviews

  • on February 19, 2012

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    I made this dish last night and got rave reviews from my dinner guests. It is simply fantastic. I put a little spin of my own on it by substituting grits for polenta..fabulous just fabulous. It was really easy, and repeating it should make it even easier.

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  • on February 17, 2012

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    Very good, fairly simple, complete meal. There was a lot more butter than I typically care to cook with, but it was easy to omit. I used skinless sea bass and my husbang loved the crisp formed on what would have been the skin side of the fish. I'll definitely make this again.

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  • on February 13, 2012

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    I had to review this mainly because of the expense of this meal and the fact that it was definitely not 5 stars IMO. First of all, do not use all of the oil to cook the fish! It was more like frying the $45.00 Sea bass. It lacked flavor to me. I think if I had it to do all over again I would make some sort of sauce to pour on top of the fish? Maybe some sort of white wine sauce? Very disappointing!!!! This was a Valentine's Day dinner/15 year wedding anniversary dinner.

    people found this review Helpful.
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