Recipe courtesy of Tyler Florence
Show: Food 911
Episode: The Whole Fish
Save Recipe Print
Total:
1 hr 10 min
Prep:
25 min
Cook:
45 min
Yield:
4 to 6 servings
Level:
Easy

Ingredients

Directions

Preheat oven to 350 degrees F.

Rinse the fish and pat dry; season it inside and out with salt and pepper. In a mixing bowl, combine the lemon, shallot, parsley, 2 tablespoons thyme, bay leaves, red pepper flakes, and 1/4-cup olive oil. Place the fish on an oiled baking sheet and stuff the cavity with the lemon mixture.

In a clean mixing bowl, whip the egg whites until they form soft peaks. Fold in the salt to make a paste then fold in the remaining thyme leaves. Smear the salt paste over the entire fish and roast for 35 to 45 minutes. The egg whites will form a hard crust. Gently crack the shell with a spoon and lift off the salt crust. Serve.

Trending Videos 6 Videos

Get the recipe

Chocolate Waffle Cake 00:46

Make a fun breakfast with this chocolate and raspberry waffle cake.

IDEAS YOU'LL LOVE

Baked Brie Spanakopita

Recipe courtesy of Geoffrey Zakarian

Pie Baked Apples

Recipe courtesy of Food Network

Perfect Pie Crust

Recipe courtesy of Ina Garten

Butter Pie Crust

Recipe courtesy of Food Network Kitchen

Easy Rice Bake Casserole

Recipe courtesy of The Neelys

Baked Shrimp Scampi

Recipe courtesy of Ina Garten

Baked Brie

Recipe courtesy of Ina Garten

Baked Penne with Roasted Vegetables

Recipe courtesy of Giada De Laurentiis

Coconut Almond Baked Doughnuts

Recipe courtesy of Samantha Seneviratne

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.