Recipe courtesy of Tyler Florence
Show: Food 911
Episode: The Whole Fish
Save Recipe Print
Total:
1 hr 10 min
Prep:
25 min
Cook:
45 min
Yield:
4 to 6 servings
Level:
Easy

Ingredients

Directions

Preheat oven to 350 degrees F.

Rinse the fish and pat dry; season it inside and out with salt and pepper. In a mixing bowl, combine the lemon, shallot, parsley, 2 tablespoons thyme, bay leaves, red pepper flakes, and 1/4-cup olive oil. Place the fish on an oiled baking sheet and stuff the cavity with the lemon mixture.

In a clean mixing bowl, whip the egg whites until they form soft peaks. Fold in the salt to make a paste then fold in the remaining thyme leaves. Smear the salt paste over the entire fish and roast for 35 to 45 minutes. The egg whites will form a hard crust. Gently crack the shell with a spoon and lift off the salt crust. Serve.

Our Best Thanksgiving Videos 15 Videos

Get the recipe

Sticky Pecan Pull-Apart Bread 00:37

This simple dessert is a crowd pleaser that only uses a few ingredients.

IDEAS YOU'LL LOVE

Baked Brown Rice

Recipe courtesy of Alton Brown

Pie Crust

Recipe courtesy of Alton Brown

Pumpkin Gingersnap Cheesecake with Salted Caramel Sauce

Recipe courtesy of Ree Drummond

Butter Pie Crust

Recipe courtesy of Food Network Kitchen

Twice-Baked New Potatoes

Recipe courtesy of Ree Drummond

Baked Penne with Roasted Vegetables

Recipe courtesy of Giada De Laurentiis

Baked Potato Wedges

Recipe courtesy of Ina Garten

Salmon Baked in Foil

Recipe courtesy of Giada De Laurentiis

Browse Reviews By Keyword