Protein Power Drink Mix

  • Level: Easy
  • Yield: 1 serving
  • Total: 5 min
  • Active: 5 min
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Ingredients

2 tablespoons unflavored collagen protein powder

1 1/2 teaspoons organic matcha powder 

1/2 teaspoon ground cinnamon 

1/4 teaspoon ground turmeric 

12 ounces hot almond milk or cold coconut water 

Coconut sugar, optional 

Directions

  1. Whisk together the collagen powder, matcha, cinnamon and turmeric in a bowl. Stir the mixture into the almond milk until completely dissolved. If using coconut water, combine the dry mixture and coconut water in a bottle or other sealable container and shake to dissolve; this may take up to a minute.
  2. Drink with a small dash of coconut sugar, if using.

Let's Get Cooking!

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jgseitz

It reminded me of pumpkin pie, and it's a nice way to get some anti-inflammatories.  I used the coconut water, halved the recipe  (that was enough for me), and made it in my mini-blender.  Like kjodine suggested, I added a couple of grinds of black pepper to help boost the turmeric absorption.  Easy and very good.  Thanks!

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