Vegetable Beef Stew Morph

Total Time:
22 min
Prep:
10 min
Cook:
12 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 2 teaspoons olive oil
  • 1/2 pound beef stew meat
  • Leftover potatoes and tomatoes, recipe follows
  • 1 to 2 cups chicken broth (depending on the desired thickness of stew)
  • 1/4 pound green beans, trimmed and halved
  • 2 ears of corn, kernels cut off cob
  • Cook's Note: Use any veggies you can get your hands on, frozen corn, green beans and peas are fine. Anything you have hanging around, if they're already cooked, the cooking time is cut back.
Directions
  • In a large soup pot, heat olive oil over medium high heat, add stew meat, and cook until browned on all sides, about 3 to 5 minutes. Add leftover potatoes and tomatoes, chicken stock, green beans and corn. Cook until vegetables are done, about 6 to 8 minutes. Taste and adjust seasonings. Serve immediately.


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    Recipe courtesy of Marcela Valladolid