Recipe courtesy of George Stella
Episode: Family Style
Save Recipe Print
Total:
20 min
Prep:
15 min
Cook:
5 min
Yield:
6 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Start by preparing and cutting all the vegetables and measuring your ingredients so that they are ready to go. Once you begin stir-frying, it goes very quickly.

In a wok or large skillet, heat canola oil over high heat until almost smoking. Add the peppers and onion while stirring constantly. While continuing to stir, add successively the squash, broccoli, eggplant, tofu, garlic, and teriyaki sauce. Cook, stirring, constantly for 2 minutes. Add the bok choy, sprouts, pepper, and salt and cook, stirring, until crisp-tender, about 2 minutes more.

Stir in snow peas and sesame oil and remove from heat. Serve immediately.

Pairs well with Riesling

Trending Videos 6 Videos

Get the recipe

Watermelon and Cucumber Salad 00:42

This refreshing summertime salad can be made with just a few ingredients.

IDEAS YOU'LL LOVE

Chicken Ramen Stir-Fry

Recipe courtesy of Katie Lee

Baked Penne with Roasted Vegetables

Recipe courtesy of Giada De Laurentiis

Simple Tomato Sauce

Recipe courtesy of Giada De Laurentiis

Stir-Fry Cabbage

Recipe courtesy of Ellie Krieger

Spicy Szechuan Stir-Fry

Recipe courtesy of Jill Novatt

Spicy Beef Stir-Fry

Recipe courtesy of Food Network Kitchen

Vegetable Tofu Stir-Fry

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword

          Dig In

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.