Recipe courtesy of Daisy
Veggie Frittata
Total:
35 min
Active:
10 min
Yield:
6 Servings
Level:
Intermediate
Total:
35 min
Active:
10 min
Yield:
6 Servings
Level:
Intermediate

Ingredients

Directions

1.Heat the oven to 400°F.

2.Spray a 9-inch pie plate with cooking spray. Heat the oil in a 10-inch nonstick skillet over medium heat.

3.Add the onion and cook for 2 minutes, stirring occasionally.

4.Add the asparagus and bell pepper to the onion and cook for 3 to 4 minutes or until slightly tender, stirring occasionally.

5.Pour the vegetables into the pie plate.

6.Combine the egg substitute, sour cream and black pepper in a medium bowl; whisk until blended.

7.Pour the egg mixture over the vegetables.

8.Bake the frittata for 15 to 20 minutes or until set, sprinkling with the Cheddar cheese during the last 5 minutes of baking.

9.Let the frittata stand for 5 minutes before slicing and serving.

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