Recipe courtesy of Juan-Carlos Cruz
Total:
17 min
Active:
10 min
Yield:
4 (each serving is about 6 sticks)
Level:
Easy

Nutrition Info

Ingredients

Directions

Preheat oven to 450 degrees F.

Cut each zucchini into pieces 3 inches long and then into quarters. Set aside.

In a shallow dish, mix together the bread crumbs, Parmesan, oregano, basil, salt, and black and cayenne peppers until well mixed.

In the bowl of a mixer, whip egg whites until just frothy and then pour into a separate shallow dish. Coat zucchini sticks with egg white and then roll in bread crumb mixture until completely covered.

Place a wire rack on top of a baking sheet. Arrange the coated zucchini on the wire rack, about 1-inch apart from each other. Spray lightly with cooking spray. Bake for 7 minutes or until crispy. Serve immediately.

IDEAS YOU'LL LOVE

Baked Zucchini

Recipe courtesy of Sunny Anderson

Old-Fashioned Doughnut Sticks

Recipe courtesy of Nancy Fuller

Zucchini Gratin

Recipe courtesy of Ina Garten

Zucchini Carpaccio

Zucchini Parmesan Crisps

Recipe courtesy of Ellie Krieger

Zucchini Saute

Recipe courtesy of Trisha Yearwood

Crispy Zucchini Sticks with Olive Dip

Recipe courtesy of Sara Moulton

Pot Stickers

Recipe courtesy of Wolfgang Puck

Cornbread Sticks

Recipe courtesy of The Neelys

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          Get Cooking