Season 1, Episode 5

Feel Good Food

This is a 24 hour feel good zone kicking off with a tropical smoothie drink, a power walk through East Hampton and a zesty Tuna with Mango Salsa. An afternoon cooking Tomato and Basil soup and a beetroot salad finished off with a goat cheese sandwich.
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Recipes From This Episode

Roasted Tomato Basil Soup

Tzatziki

Lemon Angel Food Cake

Seared Tuna with Mango Salsa

Herbed Goat Cheese Sandwiches

Previous Episode

Comfort and Company

Iron Chef Showdown