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Bobby Flay Fit

Bobby Flay Fit: Find out how the super-chef got (and stays) in great shape.

Follow These Steps For a Fit Lifestyle

Bobby's Latest Videos 05:21

Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.

Stretch Yourself: Yoga

Smart Shopping and Cooking 04:43

Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.

Plan, Shop, Eat

Time-Crunch Fitness 06:13

Get Bobby's secrets for eating right and exercising — even when he's on the go.

Staying Fit When Busy

Bobby's Healthy How-Tos 04:18

Watch Bobby make some of his healthiest recipes, including zesty fish tacos.

Bobby in Action

Bobby's Mantra: Moderation

Bobby believes in eating in moderation. Learn how it can work for you.


Enjoy Food the Smart Way

You Don't Have to Give Up Butter

A little bit goes a long way; find out how you can include butter in your healthy diet.
Butter: A Little Won't Hurt

Most Popular Recipes

All Bobby Flay Fit Recipes

Grilled Shrimp with Bacon, Tomato and Scallion Vinaigrette

Grilled Chicken Breasts with Shiitake Mushroom Vinaigrette

Open-Faced Eggs Florentine

Garlic-Mustard Grilled Beef Skewers

Fish Tacos with Habanero Salsa

Hummus with Herbed Pita Crisps

Chocolate-Coconut Granola

Basmati Rice Pilaf with Peas

Healthy Pasta with Spicy Crab

Frozen Yogurt with Poached Rum Raisin Pears

Smooth Tea

Roasted Vegetable Meatloaf with Balsamic Glaze

Kale Slaw with Lime and Cotija

Buckwheat Noodle Salad

Layered Smoothies

Zucchini Salad

Greek Quinoa Salad

Brown Sugar-Spiced Grapefruit

Grouper Steamed in Parchment with Sour Orange Sauce and Martini Relish

Grilled Tofu and Chicken Pad Thai

Ginger-Soy-Lime Marinated Shrimp

Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce

Grilled Jerk Chicken with Mango Cilantro Salsa

Roasted Peach and Blackberry Smoothie

Grilled Eggplant Salad

Fish Tacos

Grilled Salmon Steak with Hoisin BBQ Sauce

About the Show

It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle. 

About the Host

Bobby Flay

Our resident grill master is always on the move with his hit shows: Beat Bobby Flay, Bobby Flay Fit, Barbecue Addiction and Food Network Star.