Bobby Flay Fit

Bobby Flay Fit: Find out how the super-chef got (and stays) in great shape.

Follow These Steps For a Fit Lifestyle

Bobby's Latest Videos

Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.

Stretch Yourself: Yoga

Smart Shopping and Cooking

Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.

Plan, Shop, Eat

Time-Crunch Fitness

Get Bobby's secrets for eating right and exercising — even when he's on the go.

Staying Fit When Busy

Bobby's Healthy How-Tos

Watch Bobby make some of his healthiest recipes, including zesty fish tacos.

Bobby in Action

Bobby's Mantra: Moderation

Bobby believes in eating in moderation. Learn how it can work for you.


Enjoy Food the Smart Way

You Don't Have to Give Up Butter

A little bit goes a long way; find out how you can include butter in your healthy diet.
Butter: A Little Won't Hurt

Most Popular Recipes

All Bobby Flay Fit Recipes

Fish Tacos

Sauteed Kale

Chocolate-Coconut Granola

Greek Quinoa Salad

Miso-Ginger Marinated Grilled Salmon

Oven Roasted Cauliflower with Turmeric and Ginger

Fish Tacos with Habanero Salsa

Grilled Snapper Vera Cruz

Coconut Water Smoothie with Mango, Banana and Strawberries

Salmon Gyro with Tomato-Red Pepper Relish and Spicy Herbed Tzatziki

Roasted Vegetable Meatloaf with Balsamic Glaze

Chili Kale Chips

Grilled Jerk Chicken with Mango Cilantro Salsa

Garlic-Mustard Grilled Beef Skewers

Hummus with Herbed Pita Crisps

Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce

Grilled Fish Tacos with Vera Cruz Salsa

Grilled Bananas with Maple Creme Fraiche

Filet Mignon with Honey-Dijon Vinaigrette, Lavender Fine Herb Goat Cheese and Butter Lettuce

Grilled Chicken Breasts with Shiitake Mushroom Vinaigrette

Open-Faced Eggs Florentine

Coffee Rubbed Rib-Eye

Grilled Chickpea Polenta Cakes with Chive Oil and Lemon

Spice Rubbed Lamb Tenderloin and Yogurt Sauce

Korean-Style Marinated Skirt Steak with Grilled Scallions and Warm Tortillas

Wheat Berry and Farro Salad

Grilled Shrimp with Bacon, Tomato and Scallion Vinaigrette

About the Show

It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle. 

About the Host

Bobby Flay

Our resident grill master is always on the move with his hit shows: Beat Bobby Flay, Bobby Flay Fit, Barbecue Addiction and Food Network Star.