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Bobby Flay Fit

Bobby Flay Fit: Find out how the super-chef got (and stays) in great shape.

Follow These Steps For a Fit Lifestyle

Bobby's Latest Videos 05:21

Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.

Stretch Yourself: Yoga

Smart Shopping and Cooking 04:43

Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.

Plan, Shop, Eat

Time-Crunch Fitness 06:13

Get Bobby's secrets for eating right and exercising — even when he's on the go.

Staying Fit When Busy

Bobby's Healthy How-Tos 04:18

Watch Bobby make some of his healthiest recipes, including zesty fish tacos.

Bobby in Action

Bobby's Mantra: Moderation

Bobby believes in eating in moderation. Learn how it can work for you.


Enjoy Food the Smart Way

You Don't Have to Give Up Butter

A little bit goes a long way; find out how you can include butter in your healthy diet.
Butter: A Little Won't Hurt

Most Popular Recipes

All Bobby Flay Fit Recipes

Roasted Vegetable Meatloaf with Balsamic Glaze

Greek Quinoa Salad

Fish Tacos

Sauteed Kale

Miso-Ginger Marinated Grilled Salmon

Healthy Pasta with Spicy Crab

Garlic-Mustard Grilled Beef Skewers

Smooth Tea

Open-Faced Eggs Florentine

Layered Smoothies

Chocolate-Coconut Granola

Basmati Rice Pilaf with Peas

Brown Sugar-Spiced Grapefruit

Grouper Steamed in Parchment with Sour Orange Sauce and Martini Relish

Grilled Tofu and Chicken Pad Thai

Grilled Snapper Vera Cruz

Kale Slaw with Lime and Cotija

Buckwheat Noodle Salad

Ginger-Soy-Lime Marinated Shrimp

Frozen Yogurt with Poached Rum Raisin Pears

Zucchini Salad

Coconut Water Smoothie with Mango, Banana and Strawberries

Hibiscus Tea Sangria

Caramelized Onion Sweet Potato Salad

Wild Arugula and Chickpea Salad

Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette

Grilled Eggplant Salad

About the Show

It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle. 

About the Host

Bobby Flay

Our resident grill master is always on the move with his hit shows: Beat Bobby Flay, Bobby Flay Fit, Barbecue Addiction and Food Network Star.