Season 1, Episode 4

Mother & Daughter Health

Single mom Jodie Monahan wants to teach her 9 year old daughter, Jylian, the ABC's of eating right and exercising. Kathleen comes up with a healthy plan that includes some after school snacks, fast meals, and a mother-daughter fitness plan.

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Recipes From This Episode

One Pan Chili Chicken

Bean Dip with a Vegetable Face

"Slime Smoothie"

Fruit Critters with Yogurt Peanut Butter Dip

Pasta with Asparagus and Peas

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