Season 1, Episode 10

Freshman 15

It's nutrition 101 as Kathleen helps Erica Crocker, a Southern Methodist University sophomore, create quick and easy meals to replace cafeteria food and gives her a lesson in junk food and portion comtrol. Class is in session!
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Recipes From This Episode

Pasta with Tuna, Tomatoes, Garlic, Capers, and Olives

Ahi Tuna with Napa Cabbage Salad

Chili Mashed Potatoes

Chicken with Quick Citrus Pan Gravy

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