Season 1, Episode 10

Freshman 15

It's nutrition 101 as Kathleen helps Erica Crocker, a Southern Methodist University sophomore, create quick and easy meals to replace cafeteria food and gives her a lesson in junk food and portion comtrol. Class is in session!
See Tune-In Times

Recipes From This Episode

Ahi Tuna with Napa Cabbage Salad

Chili Mashed Potatoes

Chicken with Quick Citrus Pan Gravy

Pasta with Tuna, Tomatoes, Garlic, Capers, and Olives

Occupational Hazards
Southern Sisters

On TV

Outchef'd

8am | 7c

Outchef'd

8:30am | 7:30c

Chopped

11am | 10c

Chopped

12pm | 11c

Beat Bobby Flay

1:30pm | 12:30c

Beat Bobby Flay

2:30pm | 1:30c

Beat Bobby Flay

3:30pm | 2:30c

Beat Bobby Flay

4:30pm | 3:30c

Beat Bobby Flay

5:30pm | 4:30c

Beat Bobby Flay

6:30pm | 5:30c

Beat Bobby Flay

7:30pm | 6:30c

Beat Bobby Flay

8:30pm | 7:30c

Beat Bobby Flay

9:30pm | 8:30c
On Tonight
On Tonight

Beat Bobby Flay

10pm | 9c

Beat Bobby Flay

10:30pm | 9:30c

Beat Bobby Flay

11:30pm | 10:30c

Beat Bobby Flay

12:30am | 11:30c

Beat Bobby Flay

1:30am | 12:30c

Beat Bobby Flay

2:30am | 1:30c

Beat Bobby Flay

3:30am | 2:30c

What's New

Latest Stories