Season 1, Episode 11

Southern Sisters

Tyra Fullerton and Linda Bradford fry it, cover it in bacon and smother it in gravy! Kathleen helps them curb their carb cravings and cut the fat with some yummy salads, pita dips and some fun exercise - a country western dance lesson at famed Billy Bobs!
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Recipes From This Episode

Super Quick White Bean Dip

Microwave Carrot Dip

Homemade Flat Bread

Garlic Bread

Fennel, Apple, Celery Salad with Cilantro and Lemon

Beet Dip

Seafood Salad

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