SHOPPING LIST
NOTE: Total amounts needed for certain ingredients are stated in parentheses, just in case you already have these items in your kitchen and do not need to buy them.
STAPLE PANTRY ITEMS (Always make sure you have these staples on hand - these are essential ingredients you should always need.)
Salt, preferably kosher
Ground black pepper
Oils (extra-virgin or virgin olive oil, corn, vegetable)
All-purpose flour
Granulated sugar
Jar preminced garlic
Cooking spray
Unsalted butter
PRODUCE
1 small package baby spinach leaves (1 cup chopped)
6 cups fresh chard leaves
1 small fresh chives (2 tablespoons minced)
1 lemon (1 teaspoon finely grated zest)
1 bell pepper
1 small bunch fresh parsley (1/4 cup chopped)
FRUITS
MEATS, POULTRY & SEAFOOD
4 boneless, skinless chicken breast halves
8 ounces thinly sliced ham
4 tilapia fillets
4 ounces prosciutto
2 pounds large or extra large shrimp
PANTRY GOODS (herbs, spices, breadcrumbs, seeds, oils, nuts, canned goods, etc)
2 pounds ditallini pasta
1 jar Dijon mustard (2 tablespoons)
1 small container seasoned breadcrumbs (1 cup)
1 small package shelled pistachios (1 cup)
1 jar dried oregano (2 teaspoons)
1 jar dried thyme (1 teaspoon)
1 jar garlic powder (1/2 teaspoon)
1 jar honey mustard (3 tablespoons)
1 small container pine nuts (4 tablespoons)
1 jar sweet gherkins (2 tablespoons minced)
1 water-packed jar roasted red peppers (2 cups diced)
1 bottle red wine vinegar (2 tablespoons)
1 jar pickled jalapeno peppers (1/3 cup chopped)
1 small jar mayonnaise (1/2 cup)
CHEESE & DAIRY
4 ounces goat cheese
1 small container crumbled gorgonzola or blue cheese (1/4 cup)
BREADS, CAKES & PASTRIES
MISCELLANEOUS
OTHER (specialty items, special equipment, tools, etc)


