Season 1, Episode 2

Lo Cal High Flavor

Monica Martins is a personal trainer in Miami and has a lot of clients who are looking for recipe ideas that won't undo all their hard work. Tyler's got a menu that fits the bill. He teaches Monica 3 great recipes that taste good and are good for you.
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Recipes From This Episode

Swordfish Baked in Foil with Mediterranean Flavors

Mango Strawberry Snow Cones

Zucchini Carpaccio

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Risotto Rescue

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Moroccan in Miami

Iron Chef Showdown