Season 1, Episode 4

Cooking Channel: Hungry Girl (Surprises, Shockers and Swaps)

In HG's most revealing episode, Lisa fills us in on foods that are deceptively bad. But don't fret! Lisa uses simple swaps to whip up dishes like Hungry-Girl-nola, Yum Yum Brownie Muffins, Bake-Tastic Butternut Squash Fries, and two killer swaps for chips - Baked Kale and Lavash - that both go great with HG Hot Couple Dip. In addition, Hungry Girl shares her top swaps direct from the grocery store.
See Tune-In Times

Recipes From This Episode

Bake-tastic Butternut Squash Fries

Baked Kale

Yum Yum Brownie Muffins

Crispy Lavash Squares

Hungry Girl-nola

HG Hot Couple

Previous Episode

Emeril's Backstage Pass