About the Show

Bobby Flay is on the prowl. As host, reporter, travel guide and sometime chef, he'll explore cities and regions across the United States, examining local culinary history and character. Meet the people who keep these culinary traditions alive and take them to new heights.

About the Host

Bobby Flay

Our resident grill master is always on the move with his hit shows: Beat Bobby Flay, Bobby Flay Fit, Barbecue Addiction and Food Network Star.

Shrimp and Grits

Lemon Bars

Chile con Carne

Toby's Mussel Chowder

Lobster Bisque

Chile Verde

Broiled Veal Chop alla Fiorentina

Spinach Madeleine

Crab Cakes

Warm German Potato Salad

Crab Mold

Chicken Flautas


Fried Catfish

Chicken Fried Steak with Cream Gravy

Peanut Butter and Banana Sandwich


Fried Rock Fish

New England Clambake

Mississippi Mud Cake

Barbecued Baby Back Ribs

Boneless Duck Breast with Cumberland Sauce

Swedish Limpa (Rye Bread)

Frogmore Stew

Portuguese Stew

Pan-Fried Flounder

Crab Imperial