Season 9, Episode 15

Flat is Beautiful III - Flounder

Although it’s one of the most plentiful fish in the sea, the mild, fine textured flounder is usually relegated to the fry basket. Join Alton Brown as he fishes, filets, and feasts on a selection of dishes that wouldn’t suit any other fishes.
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Recipes From This Episode

Baked Stuffed Flounder

Flounder Fish Salad

Oil Poached Flounder

Next Episode

Shell Game IV (Scallops)

Iron Chef Showdown