Season 18, Episode 4

Lighten up With Big Flavor

Guy Fieri has a meal that lightens the calorie count without lightening up the flavor. He's got a Banana Leaf-Wrapped Sea Bass served with a spicy Grilled Corn Salsa, and on the side, Red Quinoa and Mango Salad, proving once and for all that healthy can mean flavorful!
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Recipes From This Episode

Red Quinoa and Mango Salad

Banana Leaf-Wrapped Chilean Seabass with Pickled Red Onions

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Pork Chops 'n' Chile Sauce

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Chicago Beef on the Grill

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