Season 1, Episode 4

Out of Exile

For years certain foods have been out in the cold - but now it’s out of exile for nutrition no no’s like chocolate, eggs, nuts, wine, coffee and cheese. Ellie comes up with great healthy recipes for triple chocolate cookies, scrumptious scrambled egg, spiced almonds and a fabulous Buffalo chicken salad with a classic creamy blue cheese dressing. Plus her handy dandy guide to how much, how often and why these foods have come back with a vengeance
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Recipes From This Episode

Buffalo Chicken Salad

Scrumptious Scramble

Spiced Almonds

Triple Chocolate Cookies

Triple Chocolate Cookies

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