Season 4, Episode 13

Super Foods

Ellie's sharing the top 10 big hitters from her super food hall of fame. Salmon Florentine with Lemon Broccolini checks three headline super food stories.

Kiwi Mango Tartlets serves up super fruits for dessert. Her Hummus and Grilled Vegetable wrap hits a delicious nutritional punch, then there are Muesli Sundaes that combine three super foods in one.

See Tune-In Times

Recipes From This Episode

Hummus and Grilled Vegetable Wrap

Salmon Florentine

Lemon Broccolini

Muesli Parfaits

Kiwi and Mango Tartlets

Previous Episode

Good Cooking

Next Episode

More is More

On TV

The Pioneer Woman

9:30am | 8:30c

Cupcake Wars

10am | 9c

Cake Wars

11am | 10c

Cake Wars

12pm | 11c

The Pioneer Woman

1:30pm | 12:30c

Beat Bobby Flay

2:30pm | 1:30c

Beat Bobby Flay

3:30pm | 2:30c

Beat Bobby Flay

4:30pm | 3:30c

Beat Bobby Flay

5:30pm | 4:30c

Beat Bobby Flay

6:30pm | 5:30c

Chopped

7pm | 6c

Chopped

9pm | 8c
On Tonight
On Tonight

Beat Bobby Flay

10pm | 9c

Beat Bobby Flay

10:30pm | 9:30c

Beat Bobby Flay

11:30pm | 10:30c

Chopped

12am | 11c

Beat Bobby Flay

1:30am | 12:30c

Beat Bobby Flay

2:30am | 1:30c

Mystery Diners

4:30am | 3:30c