Healthy Appetite with Ellie Krieger

Hosted by Ellie Krieger

The Big Freeze

Getting ahead is one of Ellie’s main tactics in her strategy for eating healthy. That is why her freezer’s a treasure trove of grab and go snacks and time crunch dinners. From energy bars that are crammed with nuts and seeds to moist apple muffins that make a great breakfast or snack, Ellie has lots of healthy eats on hand at all times. She even has a rich, flavorsome Chicken Cacciatore. It’s a delicious tomato, herb, wine and garlicky stew that can sit in the freezer until Ellie’s husband is on supper duty.


(Episode: EK0106)

Recipes from this episode
All Healthy Appetite with Ellie Krieger Recipes