Season 1, Episode 1

A Day in the Life

George shows us the basics of how to live a day in the low carb lifestyle. His day's menu full of fresh and satisfying dishes includes Open-Faced Smoked Salmon Omelet; Roasted Pecan and Herb Crusted Salmon; Ernie's Greek Salad.

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Recipes From This Episode

Roasted Pecan and Herb-Crusted Salmon

Open-Faced Smoked Salmon Omelet

Ernie's Greek Salad

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Dinner Dash

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