Season 1, Episode 1

A Day in the Life

George shows us the basics of how to live a day in the low carb lifestyle. His day's menu full of fresh and satisfying dishes includes Open-Faced Smoked Salmon Omelet; Roasted Pecan and Herb Crusted Salmon; Ernie's Greek Salad.
See Tune-In Times

Recipes From This Episode

Ernie's Greek Salad

Roasted Pecan and Herb-Crusted Salmon

Open-Faced Smoked Salmon Omelet

Previous Episode

Deceiving Desserts

Next Episode

Dinner Dash

On TV

The Pioneer Woman

9:30am | 8:30c

The Pioneer Woman

1:30pm | 12:30c

Chopped

2pm | 1c

Chopped

3pm | 2c

Chopped

4pm | 3c

Chopped

5pm | 4c

Chopped

6pm | 5c

Chopped

7pm | 6c
On Tonight
On Tonight

Chopped Junior

8pm | 7c

Chopped

9pm | 8c

Chopped

10pm | 9c

Chopped

11pm | 10c

Chopped

12am | 11c

Chopped

1am | 12c

Chopped

2am | 1c