Season 0, Episode 1

Low Carb Revolution

A lively look at the low carb phenomenon from the Atkins Diet in the 1970's to the South Beach Diet of today. Does low carb dieting work? How? What's the science behind it? We'll see some amazing success stories and share some secrets low carb recipes.

Low Carb Dieting
Questions about the wildly popular low carb diets?
Ask George Stella -- a chef who lost 250 pounds on the diet -- and he'll select a few to answer in the upcoming weeks. Click here to read his bio.

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Recipes From This Episode

Spaghetti Squash Alfredo

Tequila Chicken

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