Season 1, Episode 6

Secrets to Success

Everyone has their own secrets to success in losing the battle of the bulge - George and his special guest share their tips for losing weight and transforming their lives through a low-carb lifestyle. Spinach and Ricotta Stuffed Chicken Breast w/Lemony White Wine Sauce; Simple Squash and Basil Saute.
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Recipes From This Episode

Spinach and Ricotta-Stuffed Chicken Breasts with Lemony White Wine Sauce

Simple Squash and Basil Saute

Trimming the Bird
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