Season 5, Episode 5

Light and Healthy

Mexico is full of incredible and light flavors that will fuel even the busiest of bodies. After yoga class, Marcela shows how she doesn't sacrifice flavor for nutrients when she makes Salpicon, a marinated, shredded beef salad stacked on grilled tostadas, then topped with a fresh and simple Pineapple Salsa. Next, a fresh Shrimp Ceviche bursting with citrus. Finally, to wash it all down, a thirst-quenching Agua Fresca featuring melon and mint. Get out your headbands because Marcela is going to work it out in the kitchen!
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Recipes From This Episode

Shredded Beef Tostadas (Salpicon)

Melon-Mint Agua Fresca

Shrimp Ceviche

Pickled Pineapple Salsa

Next Episode

Kids in the Mexican Kitchen