Season 2, Episode 6

Beef it Up

Making a boneless beef roast at the beginning of the week is a terrific time saver, and is the foundation for healthy, easy meals all week. The slow cooker starts us off with a Beef Roast that makes its way into a Mexican Empanada and an Asian Salad. A refreshing Chai Tea Smoothie makes it a week to remember.

 

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Recipes From This Episode

Mixed Greens with Raspberry-Walnut Dressing

Asian Beef Salad with Cilantro, Scallions and Sesame Seeds

Green Chile Beef Empanadas

Quick Fix Avocado Salad

Beef Roast with Root Vegetables

Chai Tea Smoothies

Asian Beef Salad with Cilantro, Scallions and Sesame Seeds

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