Season 1, Episode 12

To Your Health

Healthy food does not mean bland and boring. It can be delicious and fast! Everybody loves fried chicken, and we will fake it in the oven. Barbecue-Roasted Salmon, hearty Pasta with Roasted Vegetables, a take on Mashed Potatoes and a simple salad with a fabulous light dressing are all good for you and good for your schedule.
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Recipes From This Episode

Garlic Mashed Potatoes with Fresh Chives

Roasted Corn and Garlic Couscous

Oven-Baked "Fried" Chicken

Mixed Greens with Tomato-Ginger Dressing

Barbecue-Roasted Salmon

Pasta Shells with Roasted Vegetables

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