Season 3, Episode 7

Healthy: Fit For a King

On the search for healthy sandwiches, Jeff Mauro heads up to Graze restaurant in Madison, Wisconsin to pick up some techniques from a chef who makes the most colorful and craveable veggie burger on the planet. Back home, the healthy swagger of a Caesar salad helps jazz up Jeff's Grilled Chicken Wrap, while he uses what he learned in Madison to help him put together a Middle-Eastern spiced mini burger. And on the side, a healthy snack that's almost too good to be true: crunchy kale chips with a barbecue flair.
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Recipes From This Episode

Grilled Chicken Caesar Wrap

Veggie Mini Burger Pita with Cucumber Yogurt Sauce

BBQ Kale Chips

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