FRUITS & VEGETABLES
Sweet Potatoes - 2
Onion, Yellow – 21/2 Medium
Garlic – 3 tbs
Cilantro, Fresh – 2 tbs
Parsley, Fresh -7tbs plus 1 tsp
Basil, Fresh – 10 leaves plus 2tbs
Tomato, Fresh -1 Whole
Mushroom, White – 1/2 cup sliced
Broccoli, Florets – 1/2 cup
Green Pepper – 1
Onion, Red - 1
Baby Italian Eggplant – 1
Zucchini – 1
Red Bell Pepper – 1
DAIRY
Eggs – 1
Mozzarella Cheese, shredded – 1 cup
Yogurt, Plain – 1/2 cup
PACKAGED GOODS & OTHERS
Canola Oil, 2 tbs
Black Bean – 2 cans (15 ounces)
Red Pepper flakes – 2 tsp
Breadcrumbs – 1/2 cup
Hamburger Rolls - 4
Non-Stick Cooking Spray
Salt
Pepper
Ketchup – 1/4 cup
Pizza Dough, Fresh – 1 bag (1 pound)
Olive Oil – 9 tbs
Tomatoes, Diced - 1 Can (28 ounce)
Chick Peas – 2 cans (15 ounces)
Lemon Juice – 1/4 cup
Pasta, Rigatoni - 1 pound box
Cumin, ground – 3/4 tsp
Flour – 3 tbs
Baking Powder -1 tsp
Hot Sauce – 1 tsp
