STAPLE PANTRY ITEMS (Always make sure you have these staples on hand - these are essential ingredients you should always need.)
Salt, preferably kosher
Ground black pepper
Oils (extra-virgin or virgin olive oil, corn, vegetable)
All-purpose flour
Granulated sugar
Jar preminced garlic
Cooking spray
Unsalted butter
PRODUCE
1 head green cabbage (1 cup shredded)
1 head red cabbage (1 cup shredded)
2 medium spaghetti squash
1 bunch fresh flat-leaf parsley (1 tablespoon)
1 bunch fresh basil (1/4 cup chopped)
1 bunch fresh cilantro (2 tablespoons chopped)
FRUITS
2 apples
1 to 2 lemons (2 tablespoons fresh juice)
MEATS, POULTRY & SEAFOOD
2 sides pork spareribs (about 6 pounds)
PANTRY GOODS (herbs, spices, breadcrumbs, seeds, oils, nuts, canned goods, etc)
1 (28-ounce) can chunky tomato sauce
1 (14-ounce)can diced tomatoes
2 (6-ounce) cans chunk white tuna in water
1 jar pimento-stuffed green olives (1/2 cup chopped)
1 bag brown sugar (1/3 cup)
1 bottle red wine vinegar (2 tablespoons)
1 bottle Worcestershire sauce (1 tablespoon)
1 bottle reduced sodium soy sauce (1 tablespoon)
1 jar light mayonnaise (1/3 cup)
1 bottle ketchup (2 tablespoons)
1 bottle BBQ sauce (6 tablespoons)
1 jar hamburger relish (2 tablespoons)
1 can pickled jalapeno rings (2 tablespoons)
1 bottle chili powder (1 tablespoon)
1 bottle ground cumin (2 teaspoons)
1 bottle paprika (1 teaspoon)
1 bottle garlic powder (1 teaspoon)
1 bottle cayenne pepper (1/4 teaspoon)
1 bottle dried oregano (1 teaspoon)
1 bag dried cranberries (1/3 cup)
CHEESE & DAIRY
1 packet string cheese
1 bag shredded Monterey Jack cheese (1 1/2 cups)
BREADS, CAKES, & PASTRIES
1 store-bought pizza crust
1 (9-inch) refrigerated pie crust
MISCELLANEOUS
1 bag frozen corn (1/2 cup)
