Southern Extras

Biscuits and Gravy How-To

Damaris shares her no-fail tips for making a Southern classic.

Learn the Secrets

Damaris' Louisville 3 Videos

Find out where Damaris plays, eats and drinks in Kentucky.

Louisville Hot Spots

Damaris' Journey to Stardom

Season 4, Episode 12

Grampy's got a Sweet Tooth

For Father's Day, Damaris Phillips invites her mother and grandfather over for a special brunch, where Grampy's predilection for sweets rules the menu: On tap are Cinnamon Roll Biscuits with Sweet Tea Caramel, a beautiful Five-Cup Ambrosia and easy Breakfast Sausage.

Sunday
Jan 1
7am | 6c
Season 5, Episode 13

Halftime Ham Sandwich

Damaris Phillips is hosting the big game at her house, and she has a few tricks up her sleeve to make the game extra fun. She serves Fresh Baked Ham sliced thin, served on a sweet roll and topped with Fried Pickles with Cajun Aioli. On the side, it's Homemade Potato Tots, the perfect finger food!

Saturday
Jan 28
8:30am | 7:30c
Season 5, Episode 12

Game Night

Damaris Phillips and her husband, Darrick, have a standing game night where they bust out their favorite board games invite friends over for family-style food and fun. The menu features Kentucky Red Beans and Rice Topped with Crispy Country Ham, Mango Chutney Green Beans, and Coconut Creme Brulee.

Saturday
Mar 11
8:30am | 7:30c
Season 5, Episode 8

Home Alone

On the rare night when Damaris Phillips finds herself home alone with no plans, she loves to indulge with her favorite foods. She spends a bit of "me time" making Roasted Vegetable and Truffle Mac and Cheese, Buffalo Chicken Meatloaf, a Plum and Sage Mojito!

Saturday
Mar 25
8:30am | 7:30c
Season 4, Episode 2

Rainy Day Egg Hunt

When it's raining during the day of Damaris Phillips's egg hunt, she brings the festivities inside. No matter the weather, her impressive meal of Country Ham and Scalloped Potatoes with an iceberg wedge salad is sure to please the crowd. And while the kids are munching on their chocolate bunnies, the adults can enjoy Damaris's coconut bourbon chocolates.

Saturday
Apr 8
8:30am | 7:30c
Season 2, Episode 9

Ladies' Tea Party

It's a lovely afternoon for tea with the girls and Damaris creates a menu of feminine and elegant dishes with tons of flavor. Instead of the traditional cucumber sandwiches, she changes it up with delicious Borage Benedictine and Bacon Sandwiches. Then, she takes Southern potato salad to the next level with her Beet and Potato Salad With Blue Cheese Dressing and Dill. To finish off a perfect tea party, Damaris serves Saffron Flower Madeleines.

Saturday
May 20
8:30am | 7:30c
Season 4, Episode 1

Fancy Fun Finger Foods

In order to help her bridesmaids pick their dresses, Damaris Phillips has arranged for a stylist friend to pick up a trunk load of dresses for the girls to decide between. For this trunk show, Damaris prepares fork-free party snacks including Fresh Watermelon and Feta Skewers, Baked Fingerling Potatoes with Sour Cream Butter, and Champagne Berry Chiffon.

Sunday
Jun 4
8am | 7c
Season 4, Episode 6

Bourbon, Bacon, Boots Up!

Damaris Phillips prepares a Kentucky-inspired meal to share with her friend, Nikki, before the two take in all of Damaris's favorite downtown attractions. On the menu are Kentucky BLTs topped with a Bourbon Tomato Aioli, served up alongside a bright, flavorful Stewed Tomato and Fresh Mozzarella Salad. For dessert, a Grilled Peach and Bourbon Crisp.

Sunday
Jun 25
8am | 7c
Season 4, Episode 9

Southern Fried Friendship

Damaris Phillips and her girlfriends have a semi-annual dinner party dressed up as a clothing swap. To accompany the fashion show, Damaris and her chef friend Terra bring the heat with their menu: Spicy Hot Chicken Fried Steak Sandwiches, Smoked Macaroni Salad, and for dessert, Blackberry Almond Cobbler.

Sunday
Jul 9
8am | 7c
Season 2, Episode 1

Southern Italian

Damaris visits her favorite neighborhood Italian grocery store, Lotsa Pasta, where she finds beautiful fresh ricotta and local goat cheese, and transforms it into a decadent but easy-to-make Goat Cheese Gnocchi With Bacon, Dates and a Kentucky Brown Butter Wine Sauce. For dessert, Damaris puts her twist on an Italian favorite with a silky Buttermilk Panna Cotta. It's a celebration of Italy with a Kentucky accent.

Sunday
Jul 30
8am | 7c
Season 4, Episode 10

Pecan-Encrusted with Love

Damaris Phillips hosts lunch for two aunts who she's asked to make her a wedding quilt. On the menu are a Pecan-Crusted Stuffed Chicken and her take on Southern risotto, a savory, toothsome bed of rice topped with caramelized asparagus.

Sunday
Aug 6
8am | 7c
Season 2, Episode 4

Pizza Party

Damaris's niece and friends are visiting, so she whips up foods that kids love with sneaky tricks to get them to eat their veggies. They make Semolina and Sundried Tomato Waffles with homemade Pizza Sauce and Chocolate Chip Cherry Cast-Iron Cookies. With simple, sure-fire recipes, Damaris shows how to make special meals for the little loved ones in your family.

Sunday
Aug 20
8am | 7c
Season 3, Episode 6

Cocktail Party Bites

For their joint birthday party, Damaris throws the ultimate karaoke party with her best friend, Sam. Damaris makes easy appetizers and set-it-and-forget-it foods to keep the prep simple for her own party! While Sam sets up the singing lounge, Damaris cooks up Fish Taco Bites, Cheesecake Lollipops and Butter Bean Hummus.

Sunday
Sep 17
8am | 7c
Season 1, Episode 3

Game Day!

With anyone's fall parties in mind, Damaris takes on the ultimate potluck food when she designs a menu for Chris to smooth over the day his team takes on the rival team that his girlfriend supports. Pot Roast Sandwiches, Chow Chow and Beer Cheese and Mac are all huge gestures from the heart.

Sunday
Oct 1
8:30am | 7:30c
Season 2, Episode 11

Strong Is the New Skinny

When Damaris and her friend Kelly take on the rowing machine at the local gym, they keep their endorphins pumping by making a light, flavorful and satisfying meal. Their menu consists of Quinoa and Salmon Croquettes, Spaghetti Squash With Parsley and Pecan Pesto and Strawberries With Honey Rosemary Whipped Cream for dessert. It's everything you crave, made healthy.

Sunday
Oct 8
8:30am | 7:30c
Season 5, Episode 4

Carved and Sweetly Starved

Damaris Phillips' sister, Morgan, lives in a neighborhood where they're crazy for Halloween, so she asks for Damaris' help carving up pumpkins, decorating her house, and making sweet treats. Damaris rises to the occasion and creates a stunning Red Velvet Lava Cake, as well as Cornmeal and White Chocolate Biscotti to dip into a hearty Roasted Chicken White Chili.

Sunday
Oct 15
8:30am | 7:30c
Season 3, Episode 1

Late Night Feast

Damaris is hosting a late night feast, inspired by a lively zombie walk she saw in Louisville. A stunning Red Wine Spaghetti With Meatballs is followed by the perfect sweet treat, her decadent Banana Pudding. There's also Mulled Wine for her costumed party guests to sip on.

Sunday
Oct 22
8:30am | 7:30c
Season 1, Episode 4

Southern Comforts

Fall in Kentucky means an abundance of root vegetables which inspire Damaris to design a menu brimming with bright, comforting flavors. Veggie Pot Pie With Cornmeal Crust, Black-Eyed Pea Fritters and Onion Jam make a perfect alluring veggie menu that will help Will impress his wife.

Sunday
Oct 29
8:30am | 7:30c

About the Show

True Southern cooking is an act of love, and Chef Damaris Phillips continues to take on the traditions of the South with achievable, bright recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky, where locally sourced special ingredients and romantic backstories are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking.

About the Host

Damaris Phillips

Damaris Phillips is the winner of Food Network Star, Season 9 and host of Southern at Heart.

Most Popular Recipes

All Southern at Heart Recipes

Chili

Onion Jam

Buttermilk Panna Cotta

Black-Eyed Pea Fritters

Goat Cheese Gnocchi with Bacon, Dates and Kentucky Wine Sauce

Curry Cauliflower and Rice Casserole

Roasted Chicken with Bourbon Pear Butter Glaze

Mushroom and Cheddar Pork Sausages

Goat Cheese Smashed Potatoes

Miso Greens

Chai Spiced Grits

Fig Catsup