Season 7, Episode 3

Lighten Up

Ree is home alone in the snow — a perfect opportunity to eat lighter and pack in some exercise. For a pre-hike dinner, she's making a delicious Low Carb Lettuce Burger. To kick-start the next day, it's a Carb Buster Breakfast, complete with poached eggs, followed by a Butternut Squash and Kale Stir-Fry lunch, all rounded off with a fabulous Orange Resolution Smoothie.
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Recipes From This Episode

Carb Buster Breakfast

Butternut Squash and Kale Quesadillas

Butternut Squash and Kale Stir Fry

Carb Buster Breakfast with Hollandaise

Low Carb Lettuce Burgers

Perfect Bacon Cheeseburgers

Supreme Pizza Burgers

Ice Cream Sundae

Orange Resolution Smoothies

Butternut Squash and Kale Risotto

Root Beer Float

Perfect French Fries

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